Name: Chicken Pepper Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Cuisine: Indo-Chinese
Ingredients: • 250 g chicken with bone, cut into big pieces; • 2 tbsp freshly ground; black pepper (1 tsp extra to marinate chicken); • 1 tsp garlic paste; • 1 tsp ginger paste; • 2 tsp ground coriander; • 2 tbsp soy sauce; • 1 tbsp Greek style yogurt; • Salt to taste; • Oil; • Coriander leaves to garnish

Well… I should admit it. I love cooking with chicken. It is one of the few versatile ingredients that you will ever come across in the culinary world. And I’ve enjoyed every single dish that I’ve tried and tested with it. The addition of ground black pepper makes this chicken pepper fry a bit spicy, but I’m sure you will enjoy it.

Yield: 2

Chicken Pepper Fry

Peppery floured chicken fry.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 250 g chicken with bone, cut into big pieces
• 2 tbsp freshly ground
black pepper (1 tsp extra to marinate chicken)
• 1 tsp garlic paste
• 1 tsp ginger paste
• 2 tsp ground coriander
• 2 tbsp soy sauce
• 1 tbsp Greek style yogurt
• Salt to taste
• Oil
• Coriander leaves to garnish

Instructions

In a small bowl, combine garlic paste, ginger paste, extra black pepper, yogurt, ground coriander, and 1 tbsp water to make a smooth paste. Marinate chicken with this mixture for around two hours.
Cook chicken. Don’t add water at this stage. Set aside the cooked chicken portions.
In a frying pan, heat oil, and add the chicken pieces in one layer. Sprinkle generously with ground black pepper. Also add soy sauce. You can also check the seasoning at this stage, and add more salt if needed. Fry chicken until it gets a light brown color. Remove from flame, and garnish with coriander leaves.

Nutrition Information

Yield

Serving Size

1
Amount Per Serving Calories 379Total Fat 26gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 18gCholesterol 118mgSodium 351mgCarbohydrates 4gFiber 1gSugar 1gProtein 32g

Ingredients

Instructions

Nutrition Information

Yield

Serving Size

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