Nish Kitchen

A Delicious Adventure!

  • Home
  • About
  • MENU
  • Lunch & Dinner
  • Breakfast
  • CONVERSION CHART
  • Contact Us

Vegan Chickpea Omelette | Eggless Omelette (Omelet)

Leave a Comment

Vegan chickpea omelette. Revamp your breakfast menu and add this eggless omelette to your diet. Easy, healthy and made in few minutes, it’s guaranteed to keep you full until lunch.

Vegan Omelette

It looks like an omelette, tastes like an omelette (well… almost…), but it doesn’t contain eggs or egg products. Can you solve the riddle? Oh yes, it’s a vegetarian or vegan omelette minus egg. Sounds pretty genius, right?

Here’s an amazing idea to start your day healthy but the eggless way. This vegan chickpea omelette is made with besan or gram flour. Basically, this flour comes from ground chickpeas which actually adds up to the nutritional value of this omelette. Healthy eating doesn’t need to be complicated, right?

Start the recipe with good quality gram flour and ground turmeric. Add enough water to make smooth batter. Make sure the batter is lump-free to create the best vegan omelette. Now, you’ll need to add in a few chopped veggies including onions, tomatoes, green chilies and coriander leaves. Give it a quick stir.

Next up, let’s make the omelet. Add 3/4 cup batter to a lightly oiled heated frying pan. Wait until the batter sets and then flip it over to cook the other side. Once done, transfer it to a serving plate. I like to garnish it with more chopped onions, tomatoes and coriander leaves.

To create the best vegan chickpea omelette, you’ll need the right consistency of batter, and remember to make them as thin as possible.

chickpea omlet
Yield: 4

Vegan Chickpea Omelette | Eggless Omelette (Omelet)

Vegan Omelette

Easy, healthy vegan omelette minus eggs

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 1 cup gram flour (or besan)
  • 1/4 teaspoon ground turmeric
  • 1/2 cup water
  • 2 tablespoons chopped onions
  • 2 tablespoons chopped tomatoes
  • 1 tablespoon chopped coriander (cilantro) leaves
  • 1 teaspoon chopped green chilies
  • Oil, to make omelet
  • Salt to taste

Instructions

  1. Place gram flour and ground turmeric in a large bowl. Season with salt. Pour water. Whisk until smooth.
  2. Add onions, tomatoes, green chilies and coriander (cilantro) leaves. Stir to combine.
  3. Heat a little oil in a small frying pan over medium heat.
  4. Add 3/4 cup batter and spread it on the pan to create a thin omelette. Cook for 3-4 minutes.
  5. Drizzle a teaspoon of oil on top.
  6. When one side is browned, flip and cook the other side.
  7. Transfer to a serving plate.
  8. Top with more chopped onions, tomatoes and coriander (cilantro) leaves if you like.
  9. Repeat with the remaining batter.

Notes

- Chickpea flour or gram flour or besan can be purchased from Indian grocery stores

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 206Total Fat 11gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 156mgSodium 295mgCarbohydrates 15gFiber 3gSugar 3gProtein 11g
© Nish Kitchen
Cuisine: American / Category: Breakfast

 

Hungry for more? Connect with us @ Facebook, Instagram and Pinterest.

vegetarian omelette

Filed Under: all recipes, Breakfast, Latest Recipes, Veggies & Fruits

« Chicken Chickpea Curry | Video
Sumac Chicken | Mussakhan | Video »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hi all!

Welcome to Nish Kitchen!!! - all about celebrating everyday cooking with simple recipes & creative ideas. Grab a cuppa & join me on a delicious adventure right in your kitchen. Read More…

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Subscribe to receive new recipes straight to your inbox. It's free!

restaurant-style
flavours of the world

Copyright © 2021 · Nishkitchen.com ·· PRIVACY POLICY