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Vegan Chickpea Omelette | Eggless Omelette (Omelet)
Easy, healthy vegan omelette minus eggs
5
from
40
votes
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Course:
Breakfast
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Author :
Nish Kitchen
Servings
4
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Ingredients
Metric
US Customary
▢
1
cup
gram flour or besan
▢
¼
teaspoon
ground turmeric
▢
½
cup
water
▢
2
tablespoons
chopped onions
▢
2
tablespoons
chopped tomatoes
▢
1
tablespoon
chopped coriander
cilantro leaves
▢
1
teaspoon
chopped green chilies
▢
Oil
to make omelet
▢
Salt to taste
Instructions
Place gram flour and ground turmeric in a large bowl. Season with salt. Pour water. Whisk until smooth.
Add onions, tomatoes, green chilies and coriander (cilantro) leaves. Stir to combine.
Heat a little oil in a small frying pan over medium heat.
Add ¾ cup batter and spread it on the pan to create a thin omelette. Cook for 3-4 minutes.
Drizzle a teaspoon of oil on top.
When one side is browned, flip and cook the other side.
Transfer to a serving plate.
Top with more chopped onions, tomatoes and coriander (cilantro) leaves if you like.
Repeat with the remaining batter.
Notes
- Chickpea flour or gram flour or besan can be purchased from Indian grocery stores
Nutrition
Serving:
1
g
|
Calories:
206
kcal
|
Carbohydrates:
15
g
|
Protein:
11
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
9
g
|
Cholesterol:
156
mg
|
Sodium:
295
mg
|
Fiber:
3
g
|
Sugar:
3
g