Great accompaniment to a spicy Indian meal and easy to throw together – that’s my definition for this wonderful yogurt salad (raita). Without a doubt, it is a must addition to your Indian recipe repertoire.
Even though I chose cucumber and carrot for my raita, the recipe is completely flexible. Feel free to create your own salad using your favorite veggies.
More Indian Salad Recipes:
- Kachumber | Indian Cucumber Salad
- Challas | Sarlas | Kerala Onion Salad
- Tomato and Onion Summer Salad
Chopped vegetables mixed with yogurt. For better results, use Greek style yogurt.Raita (Indian Yogurt Sauce)
Ingredients
Instructions
Notes
Nutrition Information
Yield
4
Serving Size
1
Amount Per Serving
Calories 93 Total Fat 2g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 1g Cholesterol 5mg Sodium 112mg Carbohydrates 16g Net Carbohydrates 0g Fiber 2g Sugar 11g Sugar Alcohols 0g Protein 6g
I love Raita!
We lived in New Delhi for 5 years. I really miss Indian food. Luckily now in Sicily we can get Asian spices.
Nice and creamy raita!