Pineapple Fried Rice

Pineapple fried rice, obviously, doesn’t need much explanation. It’s simple, easy to make and so good!

And of course, don’t forget the two ingredients that make this fried rice magical – soy sauce and sweet chili sauce. If you want to transform it into a spicy meal, feel free to add a splash of sriracha hot sauce.

Before you start cooking, make sure all the ingredients are ready. Cook rice, chop all the veggies, and keep the sauces near the stove ready to use.

I’m pretty sure once you try this fried rice, you’ll definitely call it better-than-takeout pineapple fried rice.

Heat oil in a large wok. Add garlic. Fry until golden.

Add green beans and carrots. Stir fry until they are cooked.

Add chopped pineapples. Stir fry for 2 minutes or until they are cooked.

Add cooked rice. Mix well. Stir-fry for 1-2 mins or until heated through.

Add soy sauce, sweet chili sauce and white pepper powder. Mix well. Stir-fry until heated through. Serve garnished with spring onions.

Yield: 2-3

Pineapple Fried Rice

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An easy version of pineapple fried rice.

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

• 1 tablespoon oil
• 3 garlic cloves, thinly sliced
• ½ cup chopped green beans
• ½ cup chopped carrot
• ½ cup chopped ripe pineapple
• 4 cups cooked rice (basmati or long grain rice) (I used basmati)
• 1 tablespoon soy sauce
• 1 teaspoon sweet chili sauce
• ½ teaspoon white pepper powder
• Salt to taste
• Spring onions, chopped, to garnish

Instructions

1. Heat a wok over medium-high heat. Heat oil. Add sliced garlic. Saute, stirring, until golden.
2. Add beans and carrots, and stir-fry until tender. Stir-fry pineapple for 2 minutes. Add cooked rice. Stir-fry for 1-2 minutes or until heated through. Add soy sauce, sweet chili sauce and white pepper powder. Stir-fry for 1 minute. Check seasoning. Add more salt if needed.
3. To serve, transfer pineapple fried rice to serving bowls, and garnish with chopped spring onions.

Notes

You can use peanut oil in this recipe for a classic touch
If you are not a strict vegetarian, add ½ cup chopped ham for more flavor
You can use long grain rice or basmati rice in this fried rice

Nutrition Information

Yield

3

Serving Size

1
Amount Per Serving Calories 359 Total Fat 5g Saturated Fat 0g Trans Fat 0g Unsaturated Fat 5g Cholesterol 0mg Sodium 200mg Carbohydrates 70g Net Carbohydrates 0g Fiber 3g Sugar 6g Sugar Alcohols 0g Protein 7g