Green beans stir fried in oil with ground turmeric and garlic.
More Stir Fry Recipes:
- Cabbage Thoran or Cabbage Stir Fry
- Spinach Stir Fry or Cheera Thoran
- Egg & Carrot Stir Fry
- Stir Fried Dry Red Beans
- Bitter Gourd and Dried Shrimp Stir Fry
- Raw Banana Stir Fry or Vazhakka Mezhukkupuratti
- Mushroom and Coconut Stir Fry or Mushroom Thoran
- Ivy Gourd and Dried Shrimp Stir Fry
- Green Beans and Carrot Stir Fry or Thoran
- Long Beans Stir Fry or Achinga Payar Mezhukkupuratti
Green Beans Mezhukkupuratti/ Stir Fry
Green beans stir fried with turmeric and green chilies.
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Servings
Ingredients
- 2 cups green beans trimmed and julienned
- 1 shallot sliced
- ½ teaspoon ground turmeric
- 1 large green chilly julienned (optional)
- 2 garlic cloves julienned
- 1 sprig of curry leaves
- ¼ teaspoon mustard seeds
- Salt to taste
- 2 tablespoon oil
Instructions
- Heat oil in a pan over medium heat. Splutter mustard seeds, and throw in shallots, garlic, and green chilly. Fry until the shallots turn brown. Add in ground turmeric and green beans. Also add enough salt. Mix well. Now cover the pan with a lid, and cook the beans, stirring occasionally. Serve with plain rice.
Nutrition
Serving: 1g | Calories: 64kcal | Carbohydrates: 5g | Protein: 1g | Fat: 5g | Polyunsaturated Fat: 4g | Sodium: 98mg | Fiber: 2g | Sugar: 2g
Jyothi says
Came out well! Thank you!