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Baked Indian Sev | Crispy Chickpea Noodles For Chaats

6 Comments Published August 24, 2025 Updated September 26, 2025

Baked Indian sev. To help you stick to your weightloss goals, but still indulge in classic deep fried crunchy snacks, here’s the healthier version of chickpea noodles. With a little baking magic, you can now enjoy the crispiness of these crunchy sev minus the hassle of deep frying or the guilt of extra calories. Serve these noodles as a snack, or use them to top salads, chaats and more.

baked sev recipe video

There comes a moment in our meal planning routine when we want to enjoy classic deep fried goodies with zero guilt. And then the question arises: how do you cook them without compromising on the much loved classic taste and texture. Let me tell you, the answer is a no-brainer and the secret is your oven. 

The classic version of this crispy noodles is a simple combination of gram flour or chickpea flour mixed with aromatic spices. Make a soft dough and use a special equipment to create the noodle shapes. These noodles go on to a baking tray to crisp up in the oven for about 15 minutes. So crunchy and delicious!


Baked Sev Ingredients 

baked sev ingredients
  • Gram flour - Made from chickpeas, this flour is the core ingredient of the dish.
  • Spices - This includes asafetida and ground turmeric.

How To Make Baked Sev

The dough - Make a smooth dough with flour and spices. Add a little oil to wet the flour to resemble breadcrumbs. Then add water gradually to form a soft dough.

how to make baked sev step 1

Make noodles and bake - You’ll need a sev press to make these crunchy goodies. Place the dough in the press and arrange noodles on a baking tray. Transfer the tray to the oven and bake until crisp.

how to make baked sev step 2
crispy chickpea noodles or sev with a healthy twist
baked sev recipe video

Baked Indian Sev | Crispy Chickpea Noodles For Chaats

Healthier baked sev or crispy chickpea noodles to enjoy your favorite snack guilt-free.
5 from 6 votes
Print Pin Rate
Course: Snacks
Cuisine: Indian
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Author :Nish Kitchen
Servings 3 cups
Prevent your screen from going dark

Ingredients

  • 1 ½ cups gram flour
  • ¼ teaspoon asafetida
  • ¼ teaspoon ground turmeric
  • 1 teaspoon oil
  • Water
  • Salt to taste

Instructions

  • Preheat oven to 200 C or 400 F. Line two baking trays with baking paper.
  • Sift flour into a large bowl.
  • Add asafetida, ground turmeric and oil. Season with salt and pepper.
  • Using fingertips, gently mix so the flour resembles breadcrumbs.
  • Add water gradually to form soft dough.
  • Grease sev press with oil. Use mold with smallest holes.
  • Place dough in the press (in batches if required).
  • Close with lid and press out thin strands onto the baking trays.
  • Bake for about 10-12 minutes or until the noodles are crispy. Once cooked, break into small strands and store in an airtight container.
  • Serve as snack or use as a topping for chaats.
  • Alternatively, you can air fry or deep fry. To deep fry, simply press the noodles straight into hot oil and fry until golden and crisp.

Video

Nutrition

Calories: 258kcal | Carbohydrates: 37g | Protein: 14g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 41mg | Potassium: 542mg | Fiber: 7g | Sugar: 7g | Vitamin A: 26IU | Vitamin C: 0.1mg | Calcium: 30mg | Iron: 3mg

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Check out more recipes using gram flour:

  • Besan Dhokla | Steamed Gram Flour Cake
  • Besan Chilla | Besan Cheela | Chickpea Pancakes
  • Besan Ladoo | Chickpea Flour Ladoo
  • Mysore Pak | Chickpea Fudge
  • Vegan Chickpea Omelette | Eggless Omelette (Omelet)
baked sev the healthier version

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Comments

  1. Priya says

    August 24, 2025 at 12:54 am

    5 stars
    Love this crispy snack!

    Reply
  2. Rana says

    August 24, 2025 at 12:54 am

    5 stars

    Reply
  3. Manya says

    August 24, 2025 at 12:56 am

    5 stars
    Now I can much on these guilt free with this baked version. Thank you for the recipe.

    Reply
  4. Catherine says

    August 24, 2025 at 12:57 am

    5 stars
    What a healthy idea, can't wait to try this.

    Reply
  5. Sheila says

    August 25, 2025 at 10:05 am

    5 stars
    I've always loved crispy sev. This is the perfect recipe for me.

    Reply
  6. Hunny bunny says

    August 25, 2025 at 10:06 am

    5 stars
    A keeper!

    Reply

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