Vegetable Fried Rice - Indian Style | Video
Quick, easy, weeknight dinner ready in just under 30 minutes. Infused with classic Chinese flavors and loaded with plenty of veggies, this vegetable fried rice is big on flavor!
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Servings
Ingredients
- 2 cups basmati rice or long grain rice rinsed (or 4 cups leftover cooked rice)
- 2 tablespoon oil sesame oil preferred
- 3 garlic cloves chopped
- 4 cups vegetables green beans, carrots and green peas
- 1 tablespoon soy sauce
- 2 teaspoon white vinegar
- ¼ teaspoon ground black pepper
- Salt to taste
- Chopped spring onions or scallions, to garnish
Instructions
- Soak basmati rice in water for 20 minutes. Drain. Cook according to packet instructions. (I cooked rice in boiling water for 6-10 minutes). Drain. Set aside.
- Meanwhile heat oil in a wok or large frying pan over high heat. Add garlic and sauté for 1 minute or until aromatic. Add vegetables. Stir fry for 3-4 minutes or until tender. Stir in cooked rice.
- Add soy sauce, white vinegar and ground black pepper. Stir fry for 3 minutes.
- Garnish with chopped spring onions (or scallions).
Video
Notes
- Add more vegetables like bell peppers (capsicum), corn kernels and bean sprouts if you like
- For a spicy version of this vegetable fried rice, add 1 teaspoon green chili sauce.
- You can use white or brown basmati rice in this recipe
- For a spicy version of this vegetable fried rice, add 1 teaspoon green chili sauce.
- You can use white or brown basmati rice in this recipe
Nutrition
Serving: 1g | Calories: 242kcal | Carbohydrates: 59g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 431mg | Fiber: 9g | Sugar: 6g