Thai Chicken Fried Rice | Video
Insanely delicious one pot meal loaded with Thai flavors. Easy to make and nutritious!
Print
Pin
Servings
Ingredients
- 2 cups jasmine rice
- 1 tablespoon oil
- 2 garlic cloves chopped
- ½ cup onions finely chopped
- 500 g chicken breast thinly sliced
- ½ cup white of spring onions scallions
- 2 eggs
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 cup greens of spring onions scallions
- Salt and pepper to taste
- Spring onions to garnish
Instructions
- Rinse rice under running water. Place rice in a large pot of water. Bring to boil. Simmer for 5-6 minutes or until rice is tender. Drain. Leave to cool completely.
- Heat oil in a large wok or frying pan. Add chopped garlic and onions. Sauté, stirring occasionally, for 2-3 minutes or until onions are translucent. Add chicken. Sauté, stirring occasionally, for 9-10 minutes or until cooked through.
- Add whites of spring onions. Sauté, stirring occasionally, for 1 minute or until tender. Move the mixture to one side of the pan. Add eggs. Cook, stirring, for 2 minutes.
- Add cooked rice, soy sauce, oyster sauce and greens of spring onions. Stir to combine. Season with salt and pepper. Stir fry for 3-4 minutes. Garnish with chopped spring onions (scallions).
- Serve with sliced cucumber and lemon wedges.
Video
Notes
- Apart from spring onions, you can add any green Asian vegetable like bokchoy or Chinese broccoli.
- To make authentic Thai fried rice, use jasmine rice
- Chicken can be substituted with shrimp or crab
- To make authentic Thai fried rice, use jasmine rice
- Chicken can be substituted with shrimp or crab
Nutrition
Serving: 1g | Calories: 421kcal | Carbohydrates: 31g | Protein: 47g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Cholesterol: 199mg | Sodium: 898mg | Fiber: 3g | Sugar: 2g