Calories: 274kcal | Carbohydrates: 0.3g | Protein: 20g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 123mg | Sodium: 96mg | Potassium: 256mg | Vitamin A: 98IU | Calcium: 10mg | Iron: 1mg