Go Back
–+ servings
Tandoori cauliflower recipe

Tandoori Cauliflower | Tandoori Gobi

Marinate whole cauliflower with flavorful tandoori paste, bake and pair with mint chutney to create a showstopper.
5 from 49 votes
Print Pin
Course: Main
Cuisine: Indian Fusion
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • Homemade tandoori paste
  • 1 medium head cauliflower
  • Mint chutney to serve
  • Chopped mint leaves to garnish

Instructions

  • Place rack in the middle of the oven. Preheat oven to 220 C. Grease and line a baking tray with baking paper. Set aside.
  • Prepare homemade tandoori paste according to the recipe instructions. Set aside.
  • Trim off the green cauliflower leaves. Cut the base of the stalk so the cauliflower can sit flat on the tray. Cut a cross into the base of the cauliflower.Coat cauliflower in tandoori paste.
  • Place cauliflower on the baking tray, and bake for about one hour or until tender. Drizzle a little oil on the cauliflower every 15 minutes. The cooking times may vary depending on the size of the cauliflower.
  • Transfer cooked cauliflower to a serving dish. Top with chopped mint leaves. Serve with mint chutney.

Nutrition

Serving: 1g | Calories: 41kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 40mg | Fiber: 4g | Sugar: 3g