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savory toast roll ups | kerala bread rolls | nish kitchen

Savory Toast Roll Ups | Kerala Bread Rolls

These Kerala bread rolls are filled with your favourite veggies and deep fried. Absolutely delicious!
5 from 44 votes
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Course: Snacks
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author :Nish Kitchen
Servings 8 roll ups

Ingredients

Filling:

  • 3 teaspoon oil
  • ¼ cup finely chopped onions
  • 1 and ½ cups finely chopped vegetables of your choice I used green beans, carrot, broccoli and cabbage
  • 1 chicken stock cube

Roll Ups:

  • 8 breads I used 4 white and 4 wholemeal
  • 2 eggs lightly whisked
  • 1 cup breadcrumbs
  • Oil for deep frying
  • Milk
  • Water
  • Salt and pepper to taste

Instructions

  • To make the filling, heat oil in a frying pan over medium-high heat. Add onions, and saute for 1-2 minutes or until softened. Add green beans, and sauté again. When the beans are half cooked, stir in carrot, broccoli and cabbage. Crush the stock cube and sprinkle on top. Cook, covered, stirring occasionally, for 2-3 minutes, or until the vegetables are tender. Remove from heat. Set aside.
  • To prepare the bread for roll ups, first remove the crusts. Then use a rolling pin to roll the bread flat. Roll them out as thin as possible.
  • Place the filling at the bottom end of the bread slices. Roll once inside to cover the filling. Then use water to wet both sides of the bread slices. Fold both the sides inside. Then roll up bread to form cylindrical shapes.
  • To seal the edge, dab a little water and roll pressing firmly. Set them aside.
  • Spread breadcrumbs in a small dish. To make the egg mixture, combine eggs and a dash of milk. Season with salt and pepper. Set aside.
  • Heat oil for deep frying over medium-high heat. Dip the roll ups first in egg mixture, and then roll in breadcrumbs. Place them oil. (fry in batches if needed). Turn occasionally to makes sure all sides are well browned. When done, drain on absorbent towel. Serve warm.

Nutrition

Serving: 1g | Calories: 231kcal | Carbohydrates: 32g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Cholesterol: 50mg | Sodium: 268mg | Fiber: 3g | Sugar: 4g