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paneer puffs recipe video

Paneer Puffs

Crispy, flaky Indian bakery-style pastries filled with spiced paneer, onions, veggies and aromatic Indian spices. Perfect for evening tea, or as a vegetarian appetizer for your next gathering. Try this for your next homemade snack!
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Course: Snacks
Cuisine: Indian
Author :Nish Kitchen
Servings 12 puffs

Ingredients

Filling:

  • 1 tablespoon oil
  • ¼ cup chopped onions
  • 1 teaspoon minced ginger
  • ¼ cup chopped bell peppers (capsicum)
  • ¼ cup green peas
  • 1 cup crumbled paneer
  • ¼ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • ½ teaspoon red chili powder
  • 1 teaspoon garam masala
  • 1 tablespoon chopped coriander (cilantro) leaves
  • 1 tablespoon tomato sauce (ketchup)
  • Salt to taste

Puffs:

  • 2 store bought puff pastry sheets, thawed
  • 1 beaten egg, for brushing (optional)

Instructions

Prepare the filling:

  • Heat oil in a large frying pan over medium-high heat.
  • Add onions, ginger, bell peppers (capsicum), green peas, and paneer. Season with salt.
  • Cook, stirring occasionally, for about 3-4 minutes or until the veggies are tender.
  • Add ground turmeric, ground cumin, chili powder and garam masala. Stir to combine.
  • Cook for about 2 minutes.
  • Stir in coriander (cilantro) leaves and ketchup (tomato sauce). Remove from heat. Cool completely.

Assemble and bake puffs:

  • Preheat oven to 200ºC (400ºF). Line a large baking tray with baking paper.
  • Cut each pastry sheet into 6 rectangles.
  • Place one pastry sheet on a flat work surface.
  • Add 2 tablespoons of the cooled paneer filling to one side of the pastry sheet. Make 3 slits on the other side of the pastry sheet.
  • Fold the pastry over the filling and press the edges firmly together. You can use a fork to do this.
  • Arrange the puffs on a lined tray, brush with egg or milk if desired, and bake for approximately 20-25 minutes, or until the pastries are risen and golden.
  • Cook for a few minutes before serving.

Notes

  • Green peas - I used frozen green peas
  • Beaten egg - Substitute with 2 tablespoons milk if you like.
  • Serving suggestion - Serve it with Mint chutney, tamarind chutney, tomato sauce (ketchup), coffee, or masala chai. However, these puffs taste delicious on their own, so the accompaniments are optional.
  • Cheesy puffs - Add a small amount of your favorite cheese to make the pastry extra cheesy.
  • Vegetables - Feel free to add your favorite veggies like corn, potatoes, and grated carrots.
  • Freezer friendly - Assemble and freeze unbaked puffs for convenient future baking.
  • Storage - These puffs are best enjoyed fresh, however, you can store the cooled leftovers in a covered container in the refrigerator and consume within two days. Reheat in a preheated oven or air fryer.

Nutrition

Calories: 16kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 2mg | Potassium: 18mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 51IU | Vitamin C: 2mg | Calcium: 3mg | Iron: 0.1mg