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Healthy gajar halwa recipe video

Healthy Gajar Halwa | Indian Carrot Pudding | Video

A healthy twist to classic carrot halwa featuring the sweet honey
5 from 59 votes
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Course: Desserts
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • 2 tablespoons ghee or clarified butter
  • 4 cups grated carrots
  • 4 cups low fat milk
  • 1 teaspoon ground cardamom cardamom powder
  • 3 tablespoons honey
  • Almonds, cashew nuts, pistachios to garnish
  • Low fat less sugar ice cream to serve (optional)

Instructions

  • Heat ghee in a heavy bottomed pan over medium heat. Add carrots. Sauté, stirring occasionally, for 10 minutes or until soft and tender.
  • Pour milk. Stir to combine. Bring to boil. Simmer for about 20-30 minutes or until the mixture turns thick. Add ground cardamom. Stir to combine. Heat through.
  • Stir in honey. Simmer for 5 minutes. Garnish with nuts. Serve with ice cream if you like.

Video

Nutrition

Serving: 1g | Calories: 357kcal | Carbohydrates: 45g | Protein: 11g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Cholesterol: 51mg | Sodium: 213mg | Fiber: 4g | Sugar: 39g