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avocado yogurt dip

Healthy Avocado Yogurt Dip | Video

Healthy, green dip made with avocados and yogurt. Just 5 ingredients and 2 minutes required!
5 from 41 votes
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Course: Chutney and Dips
Cuisine: American
Prep Time: 2 minutes
Cook Time: 1 minute
Total Time: 3 minutes
Author :Nish Kitchen
Servings 1 cup

Ingredients

  • 1 ripe avocado pitted
  • ¼ cup Greek yogurt
  • 2 garlic cloves chopped
  • Juice of 1 lime
  • 1 small green chili chopped
  • Salt and pepper to season

Instructions

  • Scoop out the flesh of the avocados. Set aside.
  • Place avocado, yogurt, garlic, lime juice and green chili in a blender. Season with salt and pepper. Process until smooth.

Video

Nutrition

Serving: 1g | Calories: 209kcal | Carbohydrates: 13g | Protein: 12g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Cholesterol: 26mg | Sodium: 576mg | Fiber: 4g | Sugar: 2g