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Grapes Apple Mint Raita
A healthy, delicious, fruit raita made with red grapes, green apple and mint.
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from
42
votes
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Course:
Side Dishes
Cuisine:
Indian
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Author :
Nish Kitchen
Servings
3
cups raita
Cook Mode
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Ingredients
Metric
US Customary
▢
1
cup
roughly chopped seedless red grapes
▢
1
cup
grated green apple
▢
1
cup
finely chopped red onions
▢
1
tablespoon
chopped mint leaves
▢
½
teaspoon
ground cumin
▢
1
cup
natural yogurt
▢
Salt to taste
Instructions
Combine together all the ingredients in a large bowl. Serve with any spicy meal.
Nutrition
Serving:
1
g
|
Calories:
52
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
94
mg
|
Fiber:
1
g
|
Sugar:
8
g