1large head cauliflowerseparated into 1-inch florets
2tablespoons+ 2 teaspoons oil
2eggswhisked
1garlic clovechopped
½cupchopped carrots
½cupgreen peasI used frozen peas
¼cupchopped whites of spring onionsscallions
2tablespoonssoy sauce
1tablespoonsesame oil
A pinch of red pepper flakesred chili flakes
Chopped spring onionsscallions, to garnish
Instructions
Trim the cauliflower florets, cutting away as much stem as possible. Place florets (in batches) in the food processor. Pulse until the mixture resembles couscous. Set aside.
Heat 2 teaspoons oil in a large wok or frying pan over high heat. Add eggs, and cook until scrambled, stirring occasionally. Remove egg from the pan and transfer to a plate.
Add 1 tablespoon oil to the same pan. Once hot, stir fry garlic for few seconds or until aromatic. Add carrots, green peas and whites of spring onions (scallions). Stir fry for 4 minutes or until the vegetables are crisp tender.
Add cauliflower rice, soy sauce, sesame oil and red pepper flakes. Stir to combine. Stir fry for about 2 minutes.
Add eggs. Stir to combine. Heat through. Serve immediately.
Garnish with chopped spring onions (scallions).
Video
Notes
- Customize this fried rice with shrimp (prawns) or chicken if you like