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Aloo palak recipe video

Aloo Palak | Potato Spinach Stir Fry | Video

Stir fried spiced potatoes and spinach make for the ultimate delicious side dish for your Indian inspired meal
5 from 43 votes
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Course: Side Dishes
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 2 dried red chilies
  • ½ cup chopped onions
  • 4 garlic cloves peeled and chopped
  • 1 green chili chopped
  • 3 potatoes peeled and diced
  • 1 large tomato chopped
  • ½ teaspoon ground turmeric turmeric powder
  • 1 teaspoon ground coriander coriander powder
  • 1 teaspoon red chili powder
  • 2 and ½ cups chopped spinach
  • ½ teaspoon garam masala
  • 2 tablespoons coriander cilantro leaves
  • Salt to taste
  • Steamed rice or paratha to serve

Instructions

  • Heat oil in a large frying pan or skillet over medium-high heat.
  • Add cumin seeds and dried red chilies. Sauté, stirring, for about 20 seconds.
  • Add onions. Sauté, stirring occasionally, for about 2-3 minutes or until browned.
  • Add garlic and green chilies. Sauté, stirring occasionally, for about 1 minute or until fragrant.
  • Add potatoes and tomatoes. Stir to combine.
  • Season with salt.
  • Cook, covered, for 5-6 minutes or until the potatoes are tender.
  • Add spinach. Cook, covered, for 1-2 minutes or until the spinach is wilted.
  • Add garam masala and coriander (cilantro) leaves. Stir to combine. Heat through.
  • Serve with steamed rice or parathas.

Video

Nutrition

Serving: 1g | Calories: 324kcal | Carbohydrates: 59g | Protein: 9g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Sodium: 307mg | Fiber: 8g | Sugar: 7g