Well… I should admit it. I love cooking with chicken. It is one of the few versatile ingredients that you will ever come across in the culinary world. And I’ve enjoyed every single dish that I’ve tried and tested with it. The addition of ground black pepper makes this chicken pepper fry a bit spicy, but I’m sure you will enjoy it.
Yield: 2
Chicken Pepper Fry
Peppery floured chicken fry.
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Ingredients
- • 250 g chicken with bone, cut into big pieces
- • 2 tablespoon freshly ground
- black pepper (1 teaspoon extra to marinate chicken)
- • 1 teaspoon garlic paste
- • 1 teaspoon ginger paste
- • 2 teaspoon ground coriander
- • 2 tablespoon soy sauce
- • 1 tablespoon Greek style yogurt
- • Salt to taste
- • Oil
- • Coriander leaves to garnish
Instructions
- In a small bowl, combine garlic paste, ginger paste, extra black pepper, yogurt, ground coriander, and 1 tablespoon water to make a smooth paste. Marinate chicken with this mixture for around two hours.
- Cook chicken. Don’t add water at this stage. Set aside the cooked chicken portions.
- In a frying pan, heat oil, and add the chicken pieces in one layer. Sprinkle generously with ground black pepper. Also add soy sauce. You can also check the seasoning at this stage, and add more salt if needed. Fry chicken until it gets a light brown color. Remove from flame, and garnish with coriander leaves.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 379Total Fat 26gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 18gCholesterol 118mgSodium 351mgCarbohydrates 4gFiber 1gSugar 1gProtein 32g
archieyholmstromg7 says
Reblogged this on Archie Holmstrom Posts.