It doesn’t matter whether you are cooking for two or ten. Grilled Salmon with Mashed Potato is a simple and healthy dish that will only take 30 minutes to reach the table. This is one dish that I cook again and again especially on a busy day. The creamy potato mash is a great accompaniment, but you can try some steamed vegetables as well.
More Fish Recipes:
- Spicy Grilled Fish
- Fish Tikka
- Baked Tandoori Fish
- One Pan Roasted Australian Salmon (Salmon Trout)
- Spiced Salmon Tray Bake
- Creamy Coconut Lime Salmon
- Fish Tikka
- Fish Tikka Masala
- Meen Pollichathu | Fish Cooked in Banana Leaf
Ingredients
- 2 salmon fillets skin on
- Salt
- Freshly grated black pepper
For mashed potato:
- 4 medium potatoes
- Rind of 1 small lemon
- About ¼ cup milk
- Salt
- Freshly grated black pepper
Instructions
- Coat the fish fillets with salt and black pepper, and cook on a preheated grill. Alternatively, you can also pan fry them.
- Meanwhile, peel the potatoes and cut them into cubes. Put them in a saucepan along with plenty of water. Add some salt, and place it over high heat. Allow the potatoes to cook. You can also cook whole potatoes, and then peel off the skin once it’s cooled down. But the former method will save your time. Once the potatoes are cooked, mash them. Mix in lemon rind. Add enough milk to make the potatoes creamy. Add more salt and black pepper if desired.
- To serve, place the grilled salmon on a bed of mashed potato.
Nutrition
Serving: 1g | Calories: 523kcal | Carbohydrates: 80g | Protein: 61g | Fat: 29g | Saturated Fat: 6g | Polyunsaturated Fat: 20g | Cholesterol: 145mg | Sodium: 172mg | Fiber: 9g | Sugar: 5g
sybaritica says
Looks tasty ... some chopped green onion mixed into the potato would look nice too!
Nish says
Yes... u r right. I should try that combination next time.