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Vegetable Pot Pie recipe Video

Vegetable Pot Pie | Video

Comforting homemade pie loaded with the goodness of veggies!
5 from 44 votes
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Course: Lunch, Dinner
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • 1 tablespoon oil
  • 1 cup chopped onions
  • 1 garlic clove minced
  • 2 cups diced vegetables I used sweet potatoes, green beans, carrots, cauliflower
  • ½ teaspoon dried oregano
  • 3 tablespoons all purpose flour plain flour
  • 1 cup vegetable broth stock
  • 1 cup milk
  • 2 tablespoons chopped parsley
  • 1 puff pastry sheet thawed and cut into 4 squares
  • 1 egg whisked, to brush the pastry sheets
  • Salt and pepper to taste
  • Mashed potato to serve (optional)
  • Boiled green peas to serve (optional)

Instructions

  • Heat oil in a large frying pan over medium-high heat. Add onions and garlic. Saute, stirring occasionally, for about 2 minutes or until soft and translucent.
  • Add vegetables and dried oregano. Stir to combine. Season with salt and pepper.
  • Sprinkle flour over the vegetables. Toss to coat in the flour. Cook, stirring continuously, for about 1-2 minutes or until the raw smell disappears.
  • Stirring constantly, pour vegetable broth (stock) and milk to make a smooth mixture.
  • Reduce heat to medium. Simmer for about 5-6 minutes or until slightly thickened. Stir in chopped parsley leaves. Check seasoning. Remove from heat.
  • Preheat oven to 180C or 350F.
  • Transfer pie to four 250 ml (1 cup) capacity ramekins. Top with square pastry sheets. Brush the pastry sheets with whisked egg. Bake for 15 minutes or until the pastry puffs and turn golden brown.
  • Alternatively, you can bake the pie in a large 1 liter baking dish topped with a large sheet of puff pastry. Bake for about 20-25 minutes or until the pastry sheet puffs and turns golden brown.

Video

Notes

  • You can add your favorite vegetables to this pie like mushrooms, green peas, potatoes, pumpkin, broccoli, corn, leek, celery and bell peppers (capsicums).

Nutrition

Serving: 1g | Calories: 411kcal | Carbohydrates: 54g | Protein: 13g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Cholesterol: 73mg | Sodium: 645mg | Fiber: 9g | Sugar: 15g