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tomato pulao | indian street food | nish kitchen

Tomato Pulao | Indian Street Food

Tomato pulao is a very popular Indian street food, and the easiest one pot meal that you could ever make!
5 from 42 votes
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Course: Rice
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author :Nish Kitchen
Servings 4 servings

Ingredients

  • 1 tablespoon oil
  • 1 ½ teaspoon minced garlic
  • 1 ½ teaspoon minced ginger
  • 1 large onion roughly chopped
  • 2 large tomatoes diced
  • 2 tablespoon tomato paste
  • ¼ cup tomato ketchup
  • ½ teaspoon red chili powder optional
  • ½ teaspoon ground turmeric
  • 2 teaspoon pav bhaji masala
  • 1 small green bell pepper or capsicum diced
  • 2-3 small green chilies chopped (optional)
  • 6 cups cooked basmati rice
  • ¼ cup chopped coriander leaves
  • ¼ cup frozen green peas
  • Coriander leaves extra, to garnish

Instructions

  • Heat oil in a large wok or frying pan over medium high heat. Add minced ginger and garlic. Saute, stirring, for 1 minute or until aromatic.
  • Add onion, and sauté, stirring, for 2-3 minutes or until softened and translucent.
  • Add tomatoes, and sauté again for another 1-2 minutes or until they become soft.
  • Stir in tomato paste and tomato sauce (ketchup). Add ground turmeric, red chili powder, pav bhaji masala and salt. Saute, stirring, for 1 minute or until aromatic.
  • Stir in green bell pepper (capsicum) and green chilies (if using). Saute again, stirring occasionally, for 2-3 minutes or until tender.
  • Stir in cooked basmati rice and chopped coriander leaves. Stir fry for 1-2 minutes.
  • Add frozen green peas and cook again until heated through. Garnish with more coriander leaves and serve warm.

Nutrition

Serving: 1g | Calories: 434kcal | Carbohydrates: 88g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 167mg | Fiber: 5g | Sugar: 12g