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swedish chicken meatballs recipe video

Swedish Chicken Meatballs | Video

Swedish style chicken meatballs in mustard cream sauce
5 from 47 votes
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Course: Lunch, Dinner
Cuisine: Swedish
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Author :Nish Kitchen
Servings 4

Ingredients

Swedish chicken meatballs:

  • 2 white bread remove crusts, torn
  • cup milk
  • 1 small onion grated
  • Yellow of 1 egg
  • 500 g minced ground chicken
  • ½ teaspoon ground all spice
  • ¼ teaspoon ground nutmeg
  • 1 teaspoon ground black pepper
  • Salt to taste
  • 1 tablespoon olive oil

Sauce:

  • 4 tablespoon butter
  • ¼ cup all-purpose flour plain flour
  • 2 cups chicken stock
  • ¼ cup cream
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste
  • Chopped parsley to garnish

Instructions

Swedish chicken meatballs:

  • Place white bread in a bowl. Pour in milk. Stand for 5 minutes. Add onions, egg, chicken, ground all spice, ground nutmeg and ground black pepper. Season with salt. Mix until combined. Roll out medium-sized balls out of the mixture. Set aside.
  • Meanwhile, heat oil in a large pan over medium heat. Add meatballs. Fry, turning occasionally, for 7-8 minutes or until cooked through and browned all over. (Remember not to overcrowd the pan. Fry in batches if needed). Remove with slotted spoon. Set aside.

Sauce:

  • To the same pan over medium heat, add 4 tablespoon butter and flour. Fry, stirring occasionally, for 1 minute or until the mixture is bubbling away and browned. Whisk in chicken stock and cream. Add Worcestershire sauce and dijon mustard. Season with salt and pepper.
  • Bring to boil. Simmer for 4-5 minutes or until sauce is thickened. Add meatballs. Simmer for another 2 minutes. Garnish with chopped parsley.
  • Serve with mashed potatoes and lingonberry jam. Sub mashed potatoes with French fries, buttered egg noodles or crusty bread if you like.

Video

Nutrition

Serving: 1g | Calories: 316kcal | Carbohydrates: 18g | Protein: 8g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 681mg | Fiber: 1g | Sugar: 5g