Spicy Paneer Tikka | Video
Classic paneer marinated in aromatic spices, threaded onto skewers, and grilled to perfection
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Servings skewers
Ingredients
- 200 g paneer cubes
- 3 tablespoon yogurt
- ½ teaspoon minced garlic garlic paste
- ½ teaspoon minced ginger ginger paste
- ¼ teaspoon ground cumin cumin powder
- ¼ teaspoon ground turmeric turmeric powder
- ½ teaspoon ground coriander coriander powder
- ½ teaspoon garam masala
- ½ teaspoon chat masala
- 1 - 2 teaspoon red chili powder
- ½ teaspoon kasuri methi crushed
- Salt to taste
- 1 cup diced bell peppers capsicum
- 1 cup diced onions
- Sliced onions to serve
- Lemon wedges to serve
- 9 bamboo skewers soaked in water for 20 minutes
Instructions
- Preheat grill to medium-high heat.
- Combine together yogurt, garlic, ginger, ground cumin, ground turmeric, ground coriander, garam masala, chat masala, red chili powder and kasuri methi. Season with salt. Add paneer. Mix until paneer cubes are evenly coated.
- Thread paneer cubes, bell peppers and onions onto the skewers. Leave a 1-inch gap on the top of the skewers. Grill the skewers for 7-10 minutes, flipping halfway through.
Video
Nutrition
Serving: 1g | Calories: 96kcal | Carbohydrates: 7g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 16mg | Sodium: 255mg | Fiber: 1g | Sugar: 3g