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mulligatawny soup recipe video

Mulligatawny Soup | Video

Winter food is comfort food. Undoubtedly, this soup recipe loaded with vegetables, apples and chicken, and spiced up with curry powder really hits the spot.
5 from 42 votes
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Course: Soups & Stews
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Author :Nish Kitchen
Servings 6

Ingredients

  • 1 tablespoon butter
  • 2 tablespoon oil
  • 2 cups chopped onions
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 teaspoon chopped garlic
  • 2 dried bay leaves
  • 2 tablespoon curry powder
  • 3 tablespoon masoor dal red lentils
  • 200 g boneless chicken breast or thigh fillets, cut into medium-sized pieces
  • 2 cups chicken broth chicken stock
  • 2 cups water
  • 2 apples cored, peeled and chopped (approximately 2 cups)
  • ¼ cup coconut milk
  • Salt to taste
  • 3 cups cooked rice to serve
  • Yogurt, coriander (cilantro) leaves, red chili flakes to garnish

Instructions

  • Heat butter and oil in a large pan over medium-high heat. Add onions, carrots, celery, garlic and dried bay leaves. Sauté, stirring occasionally, for 2-3 minutes or until the onions soften. Add curry powder. Stir fry for a few seconds.
  • Add red lentils and chicken. Stir to combine. Pour in chicken stock and water. Stir. Cover and cook for 15 minutes or until chicken is tender. Remove cooked chicken from the soup. Set aside to cool slightly.
  • Add apples. Cover and cook for 5 minutes or until apples are tender. Meanwhile, shred the chicken into big bite-sized pieces. Add shredded chicken into the soup. Bring to boil. Simmer for 5 minutes. Check the seasoning. Pour in coconut milk. Stir to combine. Heat through.
  • To serve, divide rice among 6 bowls. Spoon in a generous amount of mulligatawny soup. Garnish with yogurt, coriander (cilantro) leaves and red chili flakes.

Video

Notes

- Substitute coconut milk with cream if you like
- To make a vegetarian version of this soup, double the amount of veggies and sub chicken stock with veg stock

Nutrition

Serving: 1g | Calories: 359kcal | Carbohydrates: 47g | Protein: 16g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Cholesterol: 38mg | Sodium: 229mg | Fiber: 6g | Sugar: 14g