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Moroccan meatballs recipe video

Moroccan Meatballs

Soft, juicy meatballs flavored with classic Moroccan seasoning. Best served with couscous or pita bread!
5 from 44 votes
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Course: Side Dishes
Cuisine: Moroccan
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Author :Nish Kitchen
Servings 25 meatballs

Ingredients

Moroccan Seasoning (homemade or store bought):

  • ½ teaspoon ground turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper

Meatballs:

  • 1 small onion grated
  • 500 g ground minced lamb, beef or chicken
  • 2 garlic cloves minced
  • 1 egg
  • 1 tablespoon chopped coriander cilantro leaves
  • 1 tablespoon chopped mint leaves
  • ¼ cup breadcrumbs
  • 1 tablespoon oil
  • Salt and pepper to taste

Sauce:

  • 1 tablespoon oil
  • ¼ cup chopped onions
  • 1 garlic clove minced
  • 400 g tomato passata
  • 2 tablespoons chopped coriander cilantro leaves
  • Chopped coriander leaves to garnish

To Serve:

  • Couscous pita bread, rice, or pasta

Instructions

Moroccan seasoning:

  • Combine together turmeric, cumin, coriander, paprika and cayenne pepper in a bowl. Set aside.

Meatballs:

  • Squeeze out all the liquid from onions. Set aside.
  • Combine together half of moroccan seasoning, onions, meat, garlic, egg, coriander (cilantro) leaves, mint leaves and breadcrumbs in a large bowl. Season with salt and pepper.
  • Shape into 25 meatballs.
  • Meanwhile, heat oil in a large frying pan or skillet over medium-high heat.
  • Add meatballs (in batches if needed). Cook until browned on all sides, crisp on the outside, and cooked through, about 10-15 minutes. Remove from pan. Drain on paper towels.
  • Alternatively, bake the meatballs, at 200 C or 400 F, for about 25-30 minutes. Set aside.

Sauce:

  • Add oil to the same pan.
  • When hot, add onions and garlic. Sauté, stirring occasionally, for about 2-3 minutes or until soft.
  • Add remaining Moroccan seasoning. Sauté, stirring, for a few seconds or until fragrant.
  • Add tomato passata. Stir to combine.
  • Season with salt and pepper. Cook, stirring occasionally, for about 2-3 minutes.
  • Add meatballs and chopped coriander (cilantro) leaves. Stir.
  • Simmer for about 6-7 minutes.

Serve:

  • Serve meatballs with couscous, pita bread, pasta, mashed potatoes, or rice.

Video

Notes

  • You can substitute tomato passata with canned tomatoes
  • Traditionally, these meatballs are served with couscous

Nutrition

Serving: 1g | Calories: 572kcal | Carbohydrates: 43g | Protein: 39g | Fat: 27g | Saturated Fat: 8g | Polyunsaturated Fat: 16g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 250mg | Fiber: 4g | Sugar: 4g