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Mango Kichadi

Mango kichadi is a popular south Indian side dish.
5 from 42 votes
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Course: Indian Vegetarian Recipes
Cuisine: Indian, Kerala
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • 1 large raw mango grated or very finely chopped
  • 1 inch piece ginger finely chopped
  • 2 - 3 green chillies finely chopped
  • 2 shallots finely chopped
  • 1 and ¼ cup yogurt
  • 2 tablespoon oil
  • Tempered Spices:
  • ¼ teaspoon mustard seeds
  • A pinch of fenugreek seeds
  • 1 - 2 dried red chillies broken into small pieces
  • 1 sprig of curry leaves
  • 2 - 3 tablespoon oil

Instructions

  • Heat 2 tablespoon of oil in a deep pan over medium heat. Add shallots and fry for a few minutes until browned. Now throw in ginger and green chillies and fry them.
  • Now stir in grated mango and add enough water to cook mango. Don’t forget to add enough salt. When done, set aside and let it cool down.
  • Once cooled, add yogurt and mix well. Set aside.
  • For the tempered spices, heat 2-3 tablespoon oil in a fry pan over medium heat. Add mustard seeds and let them pop. Now add the rest of the ingredients (fenugreek seeds, red chillies, and curry leaves), and fry until fragrant.
  • Before serving, add the tempered spices to the mango-yogurt mixture and mix well.

Nutrition

Serving: 1g | Calories: 384kcal | Carbohydrates: 27g | Protein: 6g | Fat: 30g | Saturated Fat: 3g | Polyunsaturated Fat: 26g | Cholesterol: 4mg | Sodium: 57mg | Fiber: 3g | Sugar: 21g