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Mango Chicken Curry | Video
Deliciously fruity curry loaded with mangoes, coconut milk and succulent chicken!
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from
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Course:
Lunch, Dinner
Cuisine:
Indian
Prep Time:
15
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
45
minutes
minutes
Author :
Nish Kitchen
Servings
4
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Ingredients
Metric
US Customary
▢
2
tablespoons
oil
▢
1
kg
chicken thigh or breast
cut into large cubes
▢
1
cup
chopped onions
▢
3
garlic cloves
peeled and minced
▢
1
” fresh ginger
peeled and minced
▢
½
teaspoon
ground turmeric
turmeric powder
▢
½
teaspoon
ground cumin
cumin powder
▢
2
tablespoons
curry powder or Korma paste or red curry paste
▢
600
g
canned mango puréed with juice
or 2 large fresh mangoes peeled and puréed
▢
½
cup
coconut milk
▢
1
tablespoon
lemon juice
▢
2
tablespoons
chopped coriander
cilantro leaves
▢
Salt and pepper to taste
▢
Chopped coriander
cilantro leaves, to garnish
▢
Fresh mango cubes
to garnish (optional)
▢
Steamed rice, naan or paratha
to serve
Instructions
Heat 1 tablespoon oil in a large frying pan or wok over high heat.
Add chicken. Season with salt and pepper. Cook, turning occasionally, for 3-4 minutes or until browned. Transfer to a plate. Set aside.
Reduce heat to medium-high.
Add remaining oil to the pan. Add onions. Cook, stirring occasionally, for 2-3 minutes or until soft and translucent.
Add garlic and ginger. Cook, stirring often, for 1 minute or until fragrant.
Add ground turmeric, ground cumin and curry powder (or
korma paste
or red curry paste). Cook, stirring, for 1 minute or until aromatic.
Add puréed mango. Stir to combine. Simmer for about 2 minutes.
Return chicken to pan. Add coconut milk, coriander (cilantro) leaves and lemon juice. Season with salt.
Stir to combine. Bring to the boil. Cover and simmer for 15-20 minutes or until chicken is tender.
Garnish with coriander leaves and mango cubes.
Serve with naan, paratha or steamed rice.
Video
Notes
Canned, fresh or frozen mangoes can be used in this recipe.
For a skinny version, use light coconut milk
This curry can be made in three delicious flavors - with curry powder,
korma paste
or Thai red curry paste
Nutrition
Serving:
1
g
|
Calories:
1048
kcal
|
Carbohydrates:
84
g
|
Protein:
67
g
|
Fat:
53
g
|
Saturated Fat:
18
g
|
Polyunsaturated Fat:
34
g
|
Cholesterol:
320
mg
|
Sodium:
751
mg
|
Fiber:
9
g
|
Sugar:
44
g