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malai kofta recipe video

Malai Kofta | Video

A popular Indian classic, this comfort curry feature crispy balls of paneer and veggies or koftas dunked in a mildly spiced, creamy and rich tomato based sauce
5 from 44 votes
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Course: Curry Recipes
Cuisine: Indian
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Author :Nish Kitchen
Servings 4

Ingredients

Kofta:

  • 1 cup crumbled paneer
  • 2 small potatoes boiled, peeled and mashed
  • 3 tablespoon cornflour
  • ½ teaspoon garam masala
  • 2 tablespoon cornflour
  • Ssalt to taste
  • Oil for frying

Onion paste:

  • 1 tablespoon oil
  • 4 green cardamom pods crushed
  • 1 cinnamon stick
  • 4 cloves
  • 1 cup chopped onions
  • 1 inch fresh ginger chopped
  • 4 garlic cloves chopped
  • 2 small tomatoes chopped
  • 10 cashew nuts

Malai kofta:

  • 1 tablespoon oil
  • 1 bay leaf
  • 1 cinnamon stick
  • 2 green cardamom pods crushed
  • 1 teaspoon chopped ginger
  • 1 teaspoon chopped garlic
  • 2 tablespoon tomato purée tomato paste
  • ½ teaspoon garam masala
  • 1 teaspoon ground coriander coriander powder
  • ½ teaspoon red chili powder
  • A pinch of white sugar
  • ½ teaspoon kasuri methi dried fenugreek leaves
  • ¼ cup cream
  • Salt to taste
  • Chopped coriander cilantro leaves, to garnish

Instructions

Kofta:

  • Combine together paneer, potatoes, 1 tablespoon cornflour and garam masala in a large bowl. Season with salt. Make 10 paneer balls out of the mixture.
  • Place 2 tablespoon cornflour in a wide bowl. Roll the balls in cornflour. Meanwhile, heat oil for deep frying in a heavy bottomed pan. Add paneer balls in batches, and deep fry until golden brown. Drain on an absorbent towel. Set aside.

Onion paste:

  • Heat 1 tablespoon oil in a frying pan over medium-high heat. Add cardamoms, cinnamon and cloves. Sauté, stirring constantly, for a few seconds. Add onions, ginger and garlic. Sauté, stirring occasionally, for 2-3 minutes or until onions turn soft and translucent.
  • Add tomatoes and cashew nuts. Sauté, stirring occasionally, for 4-5 minutes or until tomatoes break down and turn mushy. Remove from heat. Leave to cool slightly. Grind to a smooth paste. Set aside.

Malai kofta:

  • Heat 1 tablespoon oil. Add bay leaf, cinnamon and cardamom pods. Sauté, stirring constantly, for few seconds or until fragrant. Add ginger and garlic. Sauté, stirring constantly, for 1 minute or until aromatic.
  • Add onion paste and tomato paste. Sauté, stirring occasionally, for 2 minutes or until oil separates. Add garam masala, coriander powder and red chili powder. Season with salt. Sauté, stirring constantly, for a minute.
  • Add sugar. Cover with enough water to make thick sauce. Bring to the boil. Simmer for 3-5 minutes. Add kasuri methi. Reduce heat to low. Stir in cream. Heat through.
  • Place koftas in the sauce just before serving. Garnish with chopped coriander (cilantro) leaves.

Video

Notes

- Traditionally, the koftas are made with paneer and potatoes. But you can more finely chopped veggies if you like. Chopped cashew nuts and almonds will also add more flavor to the paneer balls
- Perfect with parathas, naan, roti or rice

Nutrition

Serving: 1g | Calories: 377kcal | Carbohydrates: 30g | Protein: 10g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 579mg | Fiber: 5g | Sugar: 7g