Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Metric
US Customary
Smaller
Normal
Larger
Lobia Chaat | Black Eyed Beans Chaat
Indian style chaat made with black eyed beans, veggies and chaat masala
5
from
40
votes
Print
Pin
Course:
Indian Street Foods
Cuisine:
Indian
Prep Time:
15
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
25
minutes
minutes
Author :
Rose Mary George
Servings
4
Cook Mode
Prevent your screen from going dark
Ingredients
Metric
US Customary
▢
1
cup
dried black eyed pea beans or lobia
or 3 cups (750 ml) canned black eyed peas
▢
1
cup
chopped cucumber
▢
1
cup
chopped red onions
▢
1
cup
chopped tomatoes
▢
2
tablespoons
green chilies
▢
1
tablespoon
lemon juice
▢
¼
cup
coriander
cilantro leaves
▢
2-3
teaspoon
chaat masala
▢
½
teaspoon
amchur
dry mango powder
▢
Salt and pepper
to taste
Instructions
Rinse and soak black eyed peas (beans) in 3 cups water. Drain.
Place peas in a saucepan. Add a little water to cook peas. Cook for 5-6 minutes or until tender. Set aside.
Transfer to a large bowl. Add cucumber, tomatoes, red onions, green chilies and coriander (cilantro) leaves.
Add lemon juice.
Sprinkle with chaat masala and amchur (dry mango) powder.
Toss.
Nutrition
Serving:
1
g
|
Calories:
184
kcal
|
Carbohydrates:
34
g
|
Protein:
10
g
|
Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Sodium:
609
mg
|
Fiber:
8
g
|
Sugar:
5
g