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Kerala beef curry recipe video

Kerala Beef Curry

Learn how to make the authentic South Indian style beef curry featuring slow-cooked beef, aromatic spices and curry leaves. A must try!
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Course: Lunch, Dinner
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 1 hour
Author :Nish Kitchen
Servings 4

Ingredients

Cook beef:

  • 800 g gravy chuck steak braising steak, cut into 2.5 cm cubes
  • 1 small onion, sliced
  • 1 small tomato, sliced
  • 1 green chili, sliced
  • 3 garlic cloves, chopped
  • 2 cm ginger, chopped
  • 1 sprig of curry leaves
  • ½ teaspoon ground turmeric
  • ½ teaspoon fennel seeds, ground to a fine powder
  • 1 teaspoon red chili powder
  • 2 teaspoons ground coriander
  • 1 teaspoon ground black pepper
  • ¼ cup coconut slices optional
  • Water
  • Salt to taste

Make curry:

  • 2 teaspoons coconut oil
  • 2 cm cinnamon stick
  • 2 cardamom pods
  • 3 cloves
  • 1 bay leaf
  • 1 sprig of curry leaves
  • 2 teaspoons garam masala
  • Salt to taste

Garnish:

  • Curry leaves

Instructions

Cook beef:

  • Place beef in a large heavy bottomed pan over medium-high heat.
  • Add onions, tomatoes, green chilies, garlic, ginger, curry leaves, ground turmeric, ground fennel, red chili powder, ground coriander, ground black pepper, and coconut slices (if using). Stir to combine.
  • Season with salt. Add water to cover beef.
  • Bring to a boil. Reduce heat to medium. Cook, covered, for about an hour or until the beef is cooked through.
  • (You can cook the beef in an instant pot to speed up the process).

Make curry:

  • Heat coconut oil in a large pan over medium-high heat.
  • Add cinnamon stick, cardamom pods, cloves and bay leaf. Saute, stirring, for about 1 minute or until aromatic.
  • Add curry leaves and cooked beef with the sauce.
  • Add garam masala. Stir to combine. Season with salt.
  • Simmer for about 3 minutes or until the sauce thickens slightly.
  • Garnish with curry leaves.
  • Serve with rice or Malabar paratha (parotta).

Video

Notes

  • Oil - Coconut oil is preferred for authentic taste.
  • How to serve - Pair with parotta (popular combo), rice, appam (popular breakfast choice), or tapioca (a classic pairing).

Nutrition

Calories: 40kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 48mg | Potassium: 66mg | Fiber: 2g | Sugar: 0.5g | Vitamin A: 157IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg