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Indian Lentil Curry Recipe Video

Indian Lentil Curry | Video

Comforting and healthy curried lentil to serve with rice or rotis!
5 from 50 votes
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Course: Curry Recipes
Cuisine: Indian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • 1 tablespoon oil
  • 1 cup chopped onions
  • 2 garlic cloves peeled and minced
  • 1- inch fresh ginger peeled and minced
  • 1 large green chili chopped (optional)
  • ½ teaspoon ground turmeric turmeric powder
  • ½ teaspoon ground cumin cumin powder
  • 1 teaspoon ground coriander coriander powder
  • 1 teaspoon garam masala
  • 1 teaspoon red chili powder
  • 2 tablespoons tomato paste tomato purée
  • 1 cup vegetable broth stock
  • 1 cup red lentils rinsed
  • 2 cups water
  • ½ cup coconut milk
  • Salt and pepper to taste
  • Coriander cilantro leaves, to garnish
  • Yogurt to garnish
  • Steamed rice or roti to serve

Instructions

  • Heat oil in a large saucepan over medium-high heat. Add onions. Sauté, stirring occasionally, for 2-3 minutes or until browned.
  • Add garlic, ginger and green chilies (if using). Sauté, stirring, for one minute or until fragrant.
  • Add ground turmeric, ground cumin, ground coriander, garam masala and red chili powder. Sauté, stirring, for one minute or until aromatic.
  • Add tomato paste. Sauté, stirring, for few seconds.
  • Add vegetable broth (stock), water and red lentils. Bring to a boil. Reduce heat and simmer for 15-20 minutes or until the lentils are cooked and mushy. Season with salt and pepper.
  • Add coconut milk. Stir to combine. Heat through. Check the seasoning and add more salt if needed.
  • Garnish with coriander (cilantro) leaves and yogurt. Serve with rice, roti or naan.

Video

Notes

  • You can use your favorite lentils in this recipe, but red lentils are perfect in this curry recipe

Nutrition

Serving: 1g | Calories: 300kcal | Carbohydrates: 40g | Protein: 11g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 455mg | Fiber: 7g | Sugar: 9g