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Hummus Pizza | Video
Healthy pizza topped with hummus, bell peppers, mushrooms and olives
5
from
43
votes
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Course:
Lunch, Dinner
Cuisine:
Italian
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Author :
Nish Kitchen
Servings
4
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Ingredients
Metric
US Customary
Hummus:
▢
Store bought or homemade
recipe below
▢
1
400 g canned chickpeas
drained
▢
1
tablespoon
tahini
▢
½
teaspoon
minced garlic
▢
1
tablespoon
olive oil
▢
1
tablespoon
fresh lemon juice
▢
Salt to taste
Pizza base:
▢
Store bought or homemade
Get the recipe here
Toppings:
▢
2
tablespoons
grated mozzarella
optional
▢
1
cup
sliced bell peppers
capsicum
▢
¾
cup
sliced mushrooms
▢
½
cup
sliced pitted black olives
Instructions
Pizza base:
Follow the recipe instructions to make pizza base.
Set aside.
Hummus:
To make homemade hummus, place all the ingredients in a food processor. Process until smooth. Set aside.
Make hummus pizza:
Preheat oven to 200C or 400F. Line a baking tray with baking paper. If using pizza stone, preheat the stone.
Place pizza base on the baking tray or preheated pizza stone. Bake for 10 minutes. Remove from oven.
Spread hummus on pizza base. Top with mozzarella (if using), bell peppers (capsicum), mushrooms and olives.
Place in oven. Bake for another 10 minutes.
Video
Notes
Substitute pizza base with pita if you like
Skip mozzarella for a vegan version of this recipe
Nutrition
Serving:
1
g
|
Calories:
240
kcal
|
Carbohydrates:
29
g
|
Protein:
10
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
8
g
|
Cholesterol:
3
mg
|
Sodium:
540
mg
|
Fiber:
8
g
|
Sugar:
6
g