Honey Garlic Chicken | Video
Honey garlic chicken featuring crispy chicken in sweet and sour honey garlic sauce
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Servings
Ingredients
- 1 kg chicken thighs skinless and boneless
- ½ cup corn flour cornstarch
- 2 tablespoons oil
- 2 tablespoons butter
- 6 garlic cloves peeled and chopped
- ¼ cup honey
- 1 tablespoon rice vinegar
- 2 tablespoons soy sauce
- Parsley or spring onions scallions, to garnish (optional)
- Sesame seeds to garnish (optional)
- Steamed rice to serve
- Steamed veggies to serve
- Salt and pepper to taste
Instructions
- Season both sides of chicken thighs with salt and pepper.
- Toss the chicken in corn flour (corn flour) until completely coated. Shake off excess. Set aside.
- Meanwhile heat oil in a large frying pan or skillet over medium-high heat.
- Arrange chicken thighs in a single layer.
- Cook for about 4-5 minutes on each side or until lightly browned.
- Add butter.
- When it melts, add garlic cloves, honey, rice vinegar and soy sauce. Stir to combine.
- Let chicken cook in the sauce for about 2-3 minutes on each side.
- Remove from heat when the sauce thickens.
- Garnish with spring onions (scallions) or parsley and sesame seeds.
- Serve with rice and veggies.
Notes
- Chicken thighs can be substituted with breasts or tenders
- You can add chili paste if you like
- If using chicken breast, wings or tenders, remember cooking times may vary
Nutrition
Serving: 1g | Calories: 881kcal | Carbohydrates: 47g | Protein: 64g | Fat: 52g | Saturated Fat: 15g | Polyunsaturated Fat: 35g | Trans Fat: 1g | Cholesterol: 335mg | Sodium: 1008mg | Fiber: 4g | Sugar: 19g