Healthy Dark Chocolate Milkshake | Video
Naturally sweetened and packed with healthy goodness, try this healthy twist on regular milkshakes
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Servings
Ingredients
- 1 large ripe banana frozen (see notes)
- 2 cups unsweetened almond milk
- 2 tablespoon unsweetened dark cocoa powder
- 1 cup ice cubes
- 2 teaspoon pure maple syrup optional
Instructions
- Place all the ingredients in a blender. Blend. Garnish with chopped almonds if you like. Serve immediately.
Video
Notes
- To freeze banana, chop it into big pieces, place in a ziplock bag, and store in the freezer until ready to use
- You can also add more chopped almonds to the blender.
- If almond milk is not easily available, add any milk of your choice plus ¼ cup chopped almonds
- You can also add more chopped almonds to the blender.
- If almond milk is not easily available, add any milk of your choice plus ¼ cup chopped almonds
Nutrition
Serving: 1g | Calories: 119kcal | Carbohydrates: 24g | Protein: 3g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 5mg | Fiber: 3g | Sugar: 13g