Hariyali Paneer Tikka | Green Paneer Tikka | Video
Paneer kebabs marinated with green herb paste and grilled to perfection.
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Servings kebabs
Ingredients
Coriander paste:
- 1 inch fresh ginger roughly chopped
- 4 garlic cloves chopped
- 3 small green chilies chopped
- ¾ cup mint leaves
- 1 cup coriander cilantro leaves
Marinade:
- 1 tablespoon yogurt
- ⅛ teaspoon ground turmeric turmeric powder
- ¼ teaspoon ground coriander coriander powder
- ¼ teaspoon ground cumin cumin powder
- ½ teaspoon red chili powder
- ¼ teaspoon garam masala
- 1 teaspoon rice flour or all purpose flour
- ½ teaspoon chat masala
- Salt to taste
Paneer tikka:
- 200 g paneer cut into cubes
- 1 cup diced onions
- 9 bamboo skewers soaked in water for 20 minutes
Instructions
Coriander paste:
- Place ginger, garlic, green chilies, mint leaves and coriander (cilantro) leaves in a food processor. Add a little water if needed. Process to a smooth paste. Set aside.
Marinade:
- Place coriander paste, lemon juice, ground turmeric, ground coriander, ground cumin, red chili powder, garam masala, rice flour and chat masala in a large bowl. Season with salt. Stir to combine.
- Add paneer cubes. Marinate for 30 minutes in the refrigerator.
Hariyali paneer tikka:
- Preheat grill to medium-high heat.
- Thread paneer cubes and diced onions onto the bamboo skewers. Leave a 1-inch gap on top of the skewers. Grill skewers for 5-10 minutes, flipping halfway through.
Video
Nutrition
Serving: 1g | Calories: 141kcal | Carbohydrates: 17g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 241mg | Fiber: 1g | Sugar: 3g