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Green Apple Pickle

A healthy version of pickle made with green apples.
5 from 48 votes
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Course: Pickles & Relishes
Cuisine: Indian, Kerala
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Author :Nish Kitchen
Servings 4 cups

Ingredients

  • 1 cup oil preferably gingelly oil
  • 3 tablespoon mustard seeds
  • 15 garlic cloves thinly sliced
  • 4 cm piece fresh ginger thinly sliced
  • 2 sprigs curry leaves
  • ½ teaspoon ground turmeric
  • ¾ teaspoon ground fenugreek
  • 4 tablespoon Kashmiri chilly powder or regular chilly powder
  • A pinch of asafetida
  • 2-4 tablespoon white vinegar
  • 3 medium sized green apples chopped, or thinly sliced
  • Water
  • Salt to taste

Instructions

  • Place chopped green apples in a large bowl. Set aside. Heat oil in a deep pan over medium-high heat. Splutter mustard seeds. Add ginger and garlic. Saute, stirring occasionally, until fragrant. Add curry leaves. Saute for few seconds.
  • Reduce the heat to low. Add ground turmeric, ground fenugreek, red chilly powder and asafetida. Saute for few seconds. Add vinegar, salt and enough water. Increase the heat, and bring to a boil. Simmer for 2-3 minutes. Remove from heat. Pour the vinegar mixture into the bowl of green apples. Mix well. Once cooled, transfer it to a sterilized container.

Nutrition

Serving: 1g | Calories: 130kcal | Carbohydrates: 5g | Protein: 1g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 11g | Sodium: 31mg | Fiber: 1g | Sugar: 3g