Garlic Roasted Asparagus
Learn how to make garlic roasted asparagus with olive oil, fresh garlic, lemon and smoked paprika. Try this easy recipe to cook the best tasting asparagus.
Print
Pin
Servings
Ingredients
- 500 g fresh asparagus
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- ¼ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper
- 1 ½ tablespoon grated parmesan
- Juice of half of lemon
- ½ teaspoon lemon zest
Instructions
- Preheat oven to 200ºC (400ºF).
- Trim the tough, woody ends. Pat dry with a paper towel.
- Place asparagus on a large rimmed baking sheet.
- Add olive oil, garlic, garlic powder, smoked paprika, and cayenne pepper. Season with salt and pepper.
- Toss to coat.
- Arrange in a single layer.
- Bake for about 12-15 minutes, or until the asparagus is tender and lightly charred on the tips.
- For the last 1-2 minutes of roasting, sprinkle with grated parmesan.
- Once melted, remove from oven, and immediately drizzle with lemon juice. Top with lemon zest.
Notes
- Cooking time - Thin asparagus will be ready in 7-9 minutes, while thick spears may require 12-15 minutes or longer.
- Drying - Pat dry thoroughly to remove excess moisture from the spears.
- Avoid overcrowding - The spears need sufficient space for hot air to circulate to encourage roasting and prevent steaming.
Nutrition
Calories: 77kcal | Carbohydrates: 2g | Protein: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 2mg | Sodium: 34mg | Potassium: 27mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 195IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 0.2mg