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Healthy baked oats recipe video

Easy Baked Oats | Video

Easy, healthy, customizable baked oats for a nutritious start to the day!
5 from 41 votes
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Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Author :Nish Kitchen
Servings 2

Ingredients

  • 1 cup rolled traditional oats
  • 1 banana peeled and cut into large cubes
  • 1 teaspoon baking powder
  • 1 tablespoon maple syrup
  • 1 egg
  • ½ cup milk any milk of your choice
  • ¼ teaspoon ground cinnamon or cardamom or mixed spice
  • Oil to grease ramekins
  • Chocolate chips or berries for toppings
  • Berries to garnish (optional)

Instructions

  • Preheat oven to 180 C / 350 F. Grease two 250ml ramekins. Set aside.
  • Place rolled oats in a food processor. Process to a fine powder.
  • Add banana, baking powder, maple syrup, egg, cinnamon and milk. Process to a smooth batter.
  • Divide the batter between ramekins.
  • Top with chocolate chips or berries. Bake for 20-25
    minutes, or until risen and oats spring back when lightly pressed.
  • Garnish with chocolate chips or berries before serving. Serve warm.

Video

Notes

    • Start with this basic recipe, and you can always add other ingredients like chocolate chips, frozen berries, cocoa powder, peanut butter, nutella, biscoff etc to
      customize it.

Nutrition

Serving: 1g | Calories: 382kcal | Carbohydrates: 55g | Protein: 8g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 11g | Cholesterol: 98mg | Sodium: 314mg | Fiber: 9g | Sugar: 38g