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coconut fish curry recipe video

Coconut Fish Curry | Video

Coconut fish curry featuring delectable fish cooked in spicy, tangy coconut sauce
5 from 44 votes
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Course: Lunch, Dinner
Cuisine: Indian
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Author :Nish Kitchen
Servings 4

Ingredients

Spice paste:

  • 1 shallot roughly chopped
  • 3 garlic cloves chopped
  • 1 - inch ginger chopped
  • ¼ teaspoon fennel seeds
  • ½ teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 and ½ teaspoon red chili powder
  • Water

Curry:

  • 1 tablespoon oil
  • ½ cup chopped onions
  • 1 green chili sliced
  • 1 sprig of curry leaves
  • 1 tomato chopped
  • 500 g fish cleaned and cubed (I used barramundi)
  • 1 lemon sized tamarind soaked in water or 1 tablespoon tamarind paste
  • ½ cup coconut milk
  • ½ cup water
  • Salt to taste

Tempering:

  • 1 tablespoon oil
  • ½ teaspoon mustard seeds
  • 1 small shallot chopped
  • 2 dried red chilies
  • 1 sprig of curry leaves

Instructions

  • Place shallots, garlic, ginger, fennel seeds, ground turmeric, ground coriander and red chili powder in a food processor. Add a little water and process to a smooth paste. Set aside. 
  • If using tamarind blocks, soak in water for about 10 minutes, squeeze out the pulp and discard the hard bits. Set aside.
  • Heat oil in a large frying pan or skillet over medium-high heat.
  • Add onions, green chilies and curry leaves. Sauté, stirring occasionally, for 2-3 minutes or until browned.
  • Add tomatoes. Sauté, stirring occasionally, for 2 minutes.
  • Add ground paste, fish, tamarind, coconut milk and water. Stir to combine. Season with salt. Simmer for 15-17 minutes or until fish is cooked through. 
  • For tempering, heat oil in a small pan over medium heat. Add mustard seeds. Add shallots, dried red chilies and curry leaves. Sauté, stirring, for 1 minute or until shallots are browned.
  • Add tempered spices to the curry. Stir to combine. 

Video

Notes

  • Adjust the amount of chili powder based on your taste preferences 

Nutrition

Serving: 1g | Calories: 416kcal | Carbohydrates: 35g | Protein: 37g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Cholesterol: 71mg | Sodium: 253mg | Fiber: 5g | Sugar: 19g