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cabbage thoran

Cabbage Thoran | Cabbage Stir Fry | Video

A simple stir fry featuring cabbage, coconut and subtle spices. Quick and easy side dish!
5 from 45 votes
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Course: Indian Vegetarian Recipes
Cuisine: Indian, Kerala
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Author :Nish Kitchen
Servings 4

Ingredients

  • 4 cups chopped cabbage
  • 1 sprig curry leaves
  • 1 cm ginger crushed
  • Salt to taste

To grind:

  • ¾ cup grated coconut
  • 2 green chilies chopped
  • 1 shallot or small onion
  • ½ teaspoon ground turmeric turmeric powder

Instructions

  • Place coconut, green chilies, onion and turmeric in the bowl of a food processor. Grind to a coarse paste. Set aside.
  • Heat oil in a frying pan over medium-high heat. Splutter mustard seeds. Fry curry leaves. Add ginger, and fry for a few seconds. Add coconut mixture. Fry, stirring, for a minute. Add cabbage. Season with salt. Mix well. Cook, covered, for 3-4 minutes or until cabbage is tender. Serve with rice.

Video

Notes

- For a twist, use equal amounts of cabbage and carrot and make cabbage carrot thoran or stir fry

Nutrition

Serving: 1g | Calories: 132kcal | Carbohydrates: 22g | Protein: 3g | Fat: 5g | Saturated Fat: 4g | Sodium: 106mg | Fiber: 5g | Sugar: 13g