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bell pepper egg in a hole recipe

Bell Pepper Egg-in-a-Hole

Eggs cooked in bell pepper rings. The easiest breakfast recipe ever!
5 from 41 votes
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Course: Breakfast
Cuisine: American
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Author :Nish Kitchen
Servings 1

Ingredients

  • 2 bell pepper capsicum rings
  • 2 eggs
  • Salt and pepper to taste
  • 1 teaspoon oil or cooking spray

Instructions

  • Heat oil in a shallow frying pan over low heat. Place the bell pepper rings in it. Break egg into the rings. Season with salt and pepper. Cover with a lid, and cook the eggs to your liking.

Video

Nutrition

Serving: 1g | Calories: 187kcal | Carbohydrates: 1g | Protein: 13g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Cholesterol: 372mg | Sodium: 238mg