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beetroot pachadi

Beetroot Pachadi | Beetroot in Coconut Yogurt Sauce

Spiced cooked beetroot mixed with yogurt. A perfect side-dish for rice.
5 from 42 votes
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Course: Indian Vegetarian Recipes
Cuisine: Indian, Kerala
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Author :Nish Kitchen
Servings 3 -4

Ingredients

  • 3 cups 1 large grated beetroot
  • ½ teaspoon ground turmeric
  • ½ teaspoon red chilly powder
  • 1 cup yogurt lightly whisked
  • To grind:
  • ¾ cup grated coconut
  • ½ teaspoon cumin seeds

To Make Tempered Spices

  • 1 teaspoon mustard seeds
  • 2 dried red chilies broken into small pieces
  • 1 shallot finely chopped
  • 1 sprig curry leaves
  • Oil

Instructions

  • Place beetroot, ground turmeric, red chilly powder, and salt in a pan over medium-high heat. Pour enough water to cook beetroot. Cook, covered, for 3-4 mins.
  • Meanwhile place coconut and cumin seeds in the bowl of a food processor. Process until a smooth paste forms. Add a little amount of water if needed. Set aside.
  • When beetroot is cooked, add the coconut mixture. Cook, covered, for another 2 minutes. When done, remove from heat. Add yogurt and mix well. Check the seasoning. Add more salt if needed. Set aside.

To Make Tempered Spices

  • Heat oil in a pan over medium-high heat. Splutter mustard seeds. Add shallots, red chilies, and curry leaves. Saute for 1-2 minutes.
  • Add tempered spices to the pachadi. Mix. Serve warm with rice.

Nutrition

Serving: 1g | Calories: 177kcal | Carbohydrates: 20g | Protein: 5g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 117mg | Fiber: 3g | Sugar: 15g