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Banana Chocolate Bliss
This banana chocolate bliss is an easy breakfast recipe.
5
from
40
votes
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Course:
Breakfast
Cuisine:
American
Prep Time:
4
minutes
minutes
Total Time:
4
minutes
minutes
Author :
Nish Kitchen
Servings
1
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Ingredients
Metric
US Customary
▢
1
frozen peeled banana
▢
1
tablespoon
unsweetened cocoa powder
▢
¾
cup
chilled milk
▢
Vanilla wafer
to decorate (optional)
Instructions
Place chilled milk in a cup. Stir in cocoa powder. Set aside.
Add frozen banana to blender, and pulse until smooth and creamy. Add milk cocoa mixture, and pulse again until blended and smooth. Serve immediately.
Nutrition
Serving:
1
g
|
Calories:
253
kcal
|
Carbohydrates:
34
g
|
Protein:
9
g
|
Fat:
9
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
4
g
|
Cholesterol:
15
mg
|
Sodium:
116
mg
|
Fiber:
1
g
|
Sugar:
9
g