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banana chai smoothie recipe video

Banana Chai Smoothie | Video

Banana chai smoothie featuring a delicious blend of bananas and classic chai spices
5 from 42 votes
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Course: Drinks
Cuisine: Indian Fusion
Prep Time: 5 minutes
Total Time: 5 minutes
Author :Nish Kitchen
Servings 1

Ingredients

  • 1 large banana peeled, sliced and frozen
  • 1 cup milk
  • ¼ cup yogurt
  • 2 tablespoon masala brew or masala chai spice
  • Sweetener of your choice 1 teaspoon honey or maple syrup

Instructions

  • Place all the ingredients in a blender. Blend until smooth.

Video

Notes

- Substitute regular milk with almond milk if you like

Nutrition

Serving: 1g | Calories: 334kcal | Carbohydrates: 57g | Protein: 15g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 182mg | Fiber: 7g | Sugar: 22g