Calories: 144kcal | Carbohydrates: 1g | Protein: 8g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 249mg | Sodium: 167mg | Potassium: 96mg | Fiber: 0.1g | Sugar: 0.3g | Vitamin A: 363IU | Vitamin C: 0.01mg | Calcium: 39mg | Iron: 1mg