Calories: 68kcal | Carbohydrates: 16g | Protein: 2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 12mg | Potassium: 313mg | Fiber: 3g | Sugar: 7g | Vitamin A: 4IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 1mg