20 Minute One Pan Easy Ground Beef Curry Recipe
Rich, flavorful, budget-friendly dinner made in under 20 minutes. Perfect for busy weeknights!
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Servings
Ingredients
- 1 tablespoon oil
- 500 g ground minced beef
- 1 cup chopped onions
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 1 green chili, chopped (optional)
- ½ teaspoon ground turmeric
- 1 teaspoon ground coriander
- ½ teaspoon red chili powder
- 1 tablespoon tomato paste
- ½ cup coconut milk
- ¼ cup water
- 1 teaspoon garam masala
- 1 teaspoon dried fenugreek leaves
- Coriander leaves (cilantro), to garnish
- Salt and pepper to taste
Instructions
- Heat oil in a large frying pan or skillet over medium-high heat.
- Add ground beef. Season with salt and pepper.
- Cook, breaking up with a wooden spoon, for about 10 minutes or until browned evenly.
- Add onions, ginger, garlic and green chilies (if using). Saute, stirring, for 1 minute or until aromatic.
- Add ground turmeric, ground coriander and red chili powder. Saute, stirring, for about 30 seconds or until fragrant.
- Add tomato paste. Saute, stirring, for 1 minute.
- Stir in coconut milk and water. Season with salt.
- Simmer for about 4 minutes or until ground beef is cooked through.
- Add garam masala and dried fenugreek leaves. Stir. Heat through.
- Garnish with coriander leaves (cilantro).
Video
Notes
How to serve -
- Over steamed rice or baked potato.
- With naan, roti or paratha.
- Aș a filling for wraps.
Nutrition
Calories: 102kcal | Carbohydrates: 3g | Protein: 1g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 79mg | Potassium: 125mg | Fiber: 1g | Sugar: 1g | Vitamin A: 137IU | Vitamin C: 3mg | Calcium: 12mg | Iron: 1mg