Carrot Halwa Smoothie

Carrot halwa is one of the most decadent Indian desserts. A veggie turned into a dessert is simply amazing. Don’t you love it?

Today, I’m super excited about two things. First, I’m going to post a smoothie recipe after a very long time. Second, I’m going to turn your favorite dessert into a smoothie. Isn’t that cool?

If you’ve never tried carrot halwa in a smoothie, I promise you’ll love it. A very delightful way to enjoy some carrots, indeed!

Yield: 1

Carrot Halwa Smoothie

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A refreshing smoothie made with carrot, banana and yogurt.

Prep Time 5 minutes

Total Time 5 minutes

Ingredients

• ½ cup grated carrot
• 1 large banana, roughly chopped
• 1 tbsp brown sugar
• ½ tsp ground cardamom
• ½ cup milk
• 1 tbsp Greek yogurt
• ¼ tsp vanilla essence

Instructions

1. Place all the ingredients in the jug of a blender. Blend until well combined. Serve immediately.

Notes

You can use frozen banana in this recipe
Add 1 tbsp cashew nuts to the ingredients if you like
You can substitute brown sugar with honey or maple syrup.

Nutrition Information

Yield

1

Serving Size

1
Amount Per Serving Calories 263Total Fat 3gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 1gCholesterol 11mgSodium 111mgCarbohydrates 55gFiber 5gSugar 31gProtein 8g