I love the rich, dark green color of kale. When it’s cooked, the leaves become darker enhancing the beauty of the whole dish. This kale paratha I’m sharing today is one of the variations of the classic Indian parathas.
As with all the parathas, the filling (in this case kale) needs to be precooked which is then incorporated into the flour. I’ve also added a little cumin and chilly powder for a spice kick.
As you knead the dough, the green color of the kale steeps into it and gives a beautiful green hue. Serve these parathas with spicy pickle. Enjoy a super healthy meal!
Parathas loaded with the goodness of kaleKale Paratha | Flatbreads Stuffed with Kale
Ingredients
Instructions
Nutrition Information
Yield
13
Serving Size
1
Amount Per Serving
Calories 116Total Fat 2gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 1gCholesterol 0mgSodium 55mgCarbohydrates 22gFiber 4gSugar 1gProtein 4g
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- Aloo Paratha (Potato Stuffed Flatbread)
- Lachha Paratha (Layered Flatbread)
- Malabar Paratha (Kerala Parotta)
- Keema Paratha (Minced Meat Paratha)
Linda says
These look so good! I’m trying to think what I can wrap up in them!!! 🙂 Pinned!
Rose @ Nish Kitchen says
Thank you Linda. I’ve an interesting recipe coming up very soon for a wrap using these kale parathas. Please stay tuned. 🙂
julie says
interesting parathas with kale,looks yumm